Your Next Evolution Starts Here.
What would it feel like to achieve your goals, be truly fulfilled and authentically yourself?
To feel so confident within yourself, that you can stop searching outside of yourself for happiness?
If you’re here today, it’s likely because you crave a life filled with “more”... more success, more love, more energy, more abundance, more capacity…
But sometimes, you feel trapped in your day-to-day life and the expectations of others.
Maybe years of running on the hamster wheel of life has left you feeling disconnected from who you truly want to be and achieve in this life.
Or perhaps, despite having what many consider a “good life” - family, career, a home - in quiet moments, you can’t help but wonder… "Is this all there is?"
Either way, you’ve come to the right place…
If you truly want to uncover and embody who you know yourself to be at your core and achieve lasting results and fulfilment, then the only way to do that is through deep work.
I GET IT, I’VE BEEN WHERE YOU ARE NOW...I’ve felt unfulfilled and taken superficial actions, resulting in superficial outcomes at best.
The truth is, deep work goes beyond just a conceptual understanding…
It's about identifying, living, breathing, and embodying this version of you, forever altering the course of your life.
That's where the Actually, You Can Intensive comes in.
This transformational 7-week program is designed specifically for women to help you step into your next evolution and achieve your goals faster.
More than just surface-level “positive thinking”...
This program will take you underneath the hood to enable you to reconnect with who you truly are and what you want to be doing in this life.
Discover the 3 essential phases of transformation in my signature framework that we must all go through to step into our next evolution and achieve our goals faster.
As part of this program, each week you'll join an incredible community of women as you go through these phases, diving beneath the surface to uncover what is keeping you from being who you wish to be and having the life you crave.
PHASE 2: Empowerment
Most people know what to do to create change, but they need help to create lasting change. In this phase, you’ll experience powerful exercises designed to expand both your identity and understanding of what true transformation feels like. Empowerment is not just about building confidence, but also honing the skills and mindset needed to achieve your goals.
Instead of living out deeply ingrained patterns and belief, you take charge of your journey and feel empowered to make progress. In this phase you will:
Expand your toolbox and feel more confident in your abilities as you navigate your path.
Learn new skills and enhance existing ones to tackle challenges with ease and efficiency.
Cultivate a proactive mindset to spot opportunities, find solutions, and take decisive action.
Build resilience to bounce back stronger from setbacks and maintain momentum towards your goals.
PHASE 1: Self-Exploration
The foundational step towards achieving your goals is understanding oneself deeply. Here, you’ll gain clarity on where you are now, so we can discover where you ultimately wish to go.
We go beneath the surface to uncover your beliefs, values, strengths and areas of growth so you can:
Get clarity on what truly matters to you so you can set more aligned and meaningful goals
Leverage your strengths to progress more efficiently towards your goals
Identify and reframe any limiting beliefs that are holding you back
Enhance emotional awareness and regulation to help manage stress and maintain consistent action towards your goals.
PHASE 3: Embodiment
Thinking about your new identity is one thing; living it is another. In this phase, you will begin practicing living your values, using your strengths, and applying your skills consistently, becoming the person you need to be to achieve your goals. In this phase, you will set the stage for lasting change and immeasurable growth.
Instead of feeling stuck or stifled in the pursuit of your goals...
...You will consistently reach new levels of results and fulfilment.
Miss even ONE of these phases, and any changes you experience will be skin-deep at best, leaving the powerful woman within to slowly retreat beneath the surface again, along with the life you desire.
What if, actually, you can?
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Don't settle for less
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What if, actually, you can? 〰️ Don't settle for less 〰️
THIS PROGRAM IS FOR YOU, IF YOU...The Actually, You Can intensive 7-week program isn’t about changing you; it's about uncovering revealing the true you hidden beneath layers of patterns and conditioning. Do ever…
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Yes, that’s me!
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Been here one too many times…
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Yep it can all become too much.
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Every week!
If you’ve gotten this far, you're not just a candidate—you're the perfect fit for this transformative journey. Let's work together to unlock your potential and bring your goals to life.FREQUENTLY ASKED QUESTIONS
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The Actually, You Can Intensive is a transformative 7-week program designed to help you achieve your goals as effectively as possible.
It includes:
Online library of course content
3 x live fortnightly training sessions
Weekly check-ins and accountability
Private online community facilitated in Telegram
Access to exclusive offers throughout the program
AND lifetime access to this course and any new content that gets added.It’s a powerful journey of self-discovery that helps you break down limiting beliefs, reprogram any unwanted behaviour patterns so you can become the person you know yourself to be and achieve your wildest dreams.
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I want you to feel confident about your investment in this transformative program. That’s why I'm offering a No-Questions-Asked 14-Day Money-Back Guarantee.
If you’re not happy for any reason, simply email me and we'll issue your refund.
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The program is designed to fit into your busy schedule. Each week, you can view online content at your own pace. Every fortnight, there will be a live training session lasting around 60-90 minutes.
Additionally, there will be exercises for you to complete in your own time.
I recommend committing 90-120 minutes per week to absorb the content and to complete the exercises.
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Yes! I'm offer an payment plan option. This allows you to split the cost of the program into two manageable fortnightly payments.
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That's great! Click on the "Join The Priority List" button to start be notified when doors to the Actually, You Can Intensive are open and receive priority and discounted access, a well as exclusive launch bonuses!
A BIT ABOUT ME...Hi, I’m Myf Galloway - a life & performance coach who helps people turn their dreams into tangible reality.
I absolutely love a challenge, in fact, I actively seek them out! No stranger to elite physical performance, I’ve competed as a professional road cyclist and national level olympic weightlifter.
Outside of the sporting arena, I went from working 4 jobs to pay rent to now working in an industry that I love, that acknowledges my value, and that has enabled me to own my own home. I’ve gone from feeling like I was flawed and therefore unworthy of love to being engaged to the love of my life.
In 2016, I was awarded the Australian Capital Territory Young Business Woman of the Year for my achievements in business. I’ve recently become an author publishing my book Actually, You Can, which empowers women to achieve their goals and create any change they desire.
As you can see, setting goals and achieving goals is my life’s mission. I want to help you build that bridge between the life you’re living now and the one you dream about, because actually, you can!
